Export your Spotify extended listening history: support.spotify.com/article/understanding-your-data

What it shows

• KPIs — total listening time, plays, unique tracks/artists/albums, active days, longest streak, shuffle share.
• Listening over time — monthly + weekly hours, with hover tooltips.
• Habits & timing — hour × day-of-week heatmap, hour-of-day bar, day-of-week bar.
• Calendar — GitHub-style heatmap, one per year.
• Top artists / tracks / albums — all-time, with bar overlays.
• Year-by-year — top 10 artists and tracks for each calendar year.
• Discovery — first-time tracks and artists per month.
• Top-artist share over time — stacked area, both absolute and normalized (percentage).
• Behaviour — reason_start / reason_end distributions and the most-skipped songs.
• Platforms & places — by device and by conn_country.
• Streaks & milestones — your 1st / 100th / 1000th / 10kth play.
• Genres — totals across all artists you played.
• Audio features — weighted-average energy, valence, danceability, etc., and time-series for each.
• Mood map — every unique track plotted on a valence × energy scatter, sized by play count.
• Taste vintage — listening time by track release year.
• Popularity — hours listened by Spotify's 0–100 popularity score.